|Impact Fitness Class Schedule
Laura Newcomb & Missy Kallas
NETA CERTIFIED PERSONAL TRAINERS
NAPMA KICKBOXING INSTRUCTORS
|Congratulations to all the Weight Loss Challenge Competitors and
the 1st Place winner Sam Rae and 2nd Place Winner Sue Gustillo!
Introducing Tracey Kozak, the instructor for the Zumba classes, starting in
January. With a Degree in Kinesiology from the University of Illinois, Group
Class Certification, Personal Trainer Certification, CPR and First aid
Certification as well as Zumba Instructor certification; we are extremely
excited to have her join us at Impact Fitness and Wituk Martial Arts.
As Tracey puts it, "Zumba is a class where I can let loose, leave any
stresses at the door and enjoy the music. It's a great workout, since I sweat
a ton and my heart rate remains in my zone from the time I get warmed up
to the time I cool down. You're working out and having a blast at the same
Hope to see you: Tuesday 6:30 p.m. & Tuesday & Thursday at 9:15 a.m.
For more info contact Tracey at email@example.com
You can also check out a video of Tracey's Booty camp at
type in Wituk Martial Arts and look for Tracey Kozak/Booty Camp