Tracey Kozak the instructor for Zumba Classes has a degree in Kinesiology from the University of Illinois,
Group Class Certification,
Personal Trainer Certification,
CPR & First Aid Certification,
Zumba Instructor Certified.
Here's Tracey's description of Class:
"Zumba is a class where I can let loose, leave any stresses at the door and enjoy the music. It's a great workout, since I sweat a ton and my heart rate remains in my zone from the time I get warmed up to the time I cool down. You're working out and having a blast at the same time!"
Hope to see you at
6:30 pm Tuesday
9:30 am Tuesday and Thursday.
For more info contact Tracey at:
traceykozak@gmail.com
630-248-2672
You can also check out a video of Tracey's Booty Camp
Go to YouTube
type in Wituk Martial Arts and look for TraceyKozak/BootyCamp